Hypnosis is a very effective tool for getting to the root of any self-esteem issues. Self-esteem is related to what you think and believe about yourself and how you value yourself. Using hypnotherapy we can address habits, emotions, feelings and beliefs that effect your current level of thinking. Develop confidence at work, with public speaking or simply feel more confident and relaxed when socializing with others.
By combining Counselling, Hypnotherapy and Nutritional recommendations I give you the tools so you can begin to take charge of your mental health. Science is finally catching up with what holistic practitioners have known all along - we must look at the whole body to get to the root of the problem. I have created a breakthrough programme called Defeating Depression Naturally. This 6 week programme uses a three prong approach to give you all the tools you need to feel good again, naturally. See my page on Depression and Anxiety for more detailed information.
Habits can be painful and embarrassing and I can help. Hypnosis deals with the unconscious factors of habit formation. From nail biting to hair pulling, hypnosis changes habits.
As a Board Certified member of the International Medical and Dental Hypnotherapy Association I am experienced in many aspects of medical hypnosis. From auto immune conditions to pain management. Medical hypnosis has been endorsed by the American Medical Association since 1958.
If drinking has become a problem to you my Alcohol Reduction programme is tailored to each individual clients needs using Hypnotherapy combined with Nutritional therapy to ensure you get the results you want.
Leaders find solutions in their own life and then share those solutions with the teams they work with. Transforming your own life creates transformation in those who surround you. I work with other skilled corporate trainers to identify areas in your organisation that need help. Develop the foundations that all leadership traits are built on, corporate wellness.