Perhaps you're feeling down, or waking up exhausted. Or maybe you feel overwhelmed and have trouble relaxing. Do you become highly emotional over small things, or even feel "numb" inside?
When you suffer from depression it feels like nothing can ever help, and nothing will ever change.....
That is what the effects of depression symptoms does to your thinking. It makes you feel certain that you can never be happy again. It drains the pleasure from things you used to enjoy, makes you see everything through grey-tinted glasses and eradicates hope and energy. But when you know how depression works; what it needs to sustain it, then you start to gain power over it and hope starts to sprout again.
Working with people from all walks of life who had many different causes of their depression made me determined to find natural solutions to ease their suffering. With my training in psychotherapy, holistic functional nutrition and neuro nutrient therapy I aim to get you feeling better after the very first session.
When you complete the comprehensive on-line questionnaires and assessments, I will be able to pinpoint nutritional deficiencies that may be the answer to what you have been searching for. Most people are thrilled to discover it is their biology and not necessarily their psychology that is the cause of their emotional lows.
There is a lot of information available today about emotional health concerns. its difficult to take it all in and decide what might work for you, especially if you are holistically minded. That is the beauty and simplicity of this work. The holistic, bio-individual approach in therapy is unique and overwhelmingly effective. Using the latest in nutritional analysis applications, natural supplementation (if needed) and psychotherapy this three tiered approach will have you feeling better in no time.
If you identify with some or all of the below statements you are an ideal candidate for neuro nutrition
"I was absolutely amazed at the difference the neuro nutrient therapy made to me. I had tried so many other things to help myself, but I was dragging myself from day to day with no enthusiasm and little joy in life. Even though my life was pretty good I just felt so sad at times and easily overwhelmed. I cried at the drop of a hat. I knew after I trialled the amino acids with you I was onto something. Somehow the world seemed brighter and everything seemed a little lighter. It has only been 6 weeks but the difference is amazing. I am exercising, planning things and best of all my sense of humour is back! I have learnt so much about my brain and body! My son also has low moods and now I feel confident that I can help him. That is such a comfort. Thank you so much, I wish I had found you sooner!"