What can I expect?

Counselling can be useful for anyone who wants to explore the way they're thinking or feeling further, as well as anyone experiencing a problem or issue they are keen to resolve. People may choose to speak to a counsellor because they feel they cannot speak to their partner, friends or family about such personal issues, or you may simply wish to speak to a professional with an objective viewpoint.

By looking at the body as a whole system and not just focusing on individualised parts I believe you can move past those things that have been holding you back and live a life of joy and personal fulfilment. Using a number of therapeutic modalities I am able to connect to the root cause of your concerns. It is often not necessary to revisit events or circumstances that you require healing for, but to simply acknowledge and move forward with peace and contentment. I can help you to replace negative mental programming  with new positive habits and emotions.