Welcome, I’m Donna Cochrane, a Board Certified Hypnotherapist a Counsellor and Nutritionist. With over 15 years’ experience working in the fields of health, wellbeing and integrative therapies, I use proven techniques for effective results. Working from a place of compassion and trust, I use my expertise to get right to the root of what’s holding you back so that change is lasting and life changing.
I work with people in person and remotely and am happy to speak to groups and organisatons interested in my work. I recently relocated back to the beautiful Gold Coast after living in the United States. Whilst in the US I was fortunate enough to work with one of the largest hospital providers in the USA using hypnosis for pain management in their post-surgical wards. I am a member of the International Medical and Dental Hypnotherapy Association and the Nutritional Therapy Association.
I truly believe it is such an exciting time to be working in the holistic health field. Everyday I get calls from people who want to take their physical and emotional health back into their own hands, to be the vital balanced person they know they can be.
I have a passion and dedication to assist each client in reaching their full potential and believe strongly in treating the whole person. Utilizing my skills and knowledge of psychotherapy and bio-individualized nutrition, I am able to work with you to target specific areas that allow you to achieve the best results.
I specialise in working with mood disorders, specifically depression and anxiety. However, I also have experience in working with pain management, insomnia and self esteem.
I ensure all sessions are uniquely individualised and are tailored to your specific personality and needs with warmth, consideration and respect. These personalized sessions will inspire, motivate and empower you to adopt healthier habits, achieve your goals and reach your fullest potential.
How to feel happy and motivated!
Feeling happy, motivated, focused and satisfied with life in general are feelings that should be at the forefront of our existence.
Unfortunately, for some people, these feelings are out of their reach and may even seem unattainable. The good news is, with the right tools it is possible to be happy and at peace with yourself. Correcting or stabilising mood disorders can be achieved using many natural processes. From the right kind of foods, to supplementation to meditation. If this interests you give me a call on 0423 622 364. Or click the button below to send me an email.