A smarter, personalised approach to your best health ever!
Imagine a life of self-confidence, flexibility, mental focus, enthusiasm and your sense of humour back!
You don’t have to go through life suffering with depression, anxiety, lack of energy and drive, low self esteem, insomnia or cravings. If you are looking for an approach that goes beyond talk therapy & medication, neuro nutrition may be the answer. As a functional nutritionist & psychotherapist my unique approach gets to the root cause of your health concerns.
Let‘s work together to develop a personalised plan that puts you in charge of your health and vitality!
Find out which piece of your neuro transmitter puzzle needs a boost! As a Neuro Nutrient Specialist I take a whole body approach to your emotional health.
How would you feel if you could transform your lack of energy, focus and drive? Say goodbye to negativity, low self-esteem, obsessive thoughts, disturbed sleep and feelings of overwhelm. By assessing your bio individuality and using the most comprehensive nutritional analysis applications on the market today, I am able to drill down on your individual health concerns to get to the real cause. Imagine a life of positivity, flexibility, alertness, enthusiasm, calmness, restful sleep and a sense of stability!
You no longer have to live life in the grips of false moods. Neuro Nutrition gets to the root of your problems and works holistically for your ultimate wellness. You learn how to use whole foods, supplementation and deep brain wave meditations to bring the body back into balance. I will address your specific concerns and goals while evaluating and working to restore the foundational strengths of emotional health, so that you can live a vital, purposeful life.
My programmes include nutritional and lifestyle recommendations, mindset transformation and the highest quality supplement support. Working with you and listening closely to your concerns I take a whole body approach to wellness.
"I knew I wasn't feeling great, but I didn't think I was depressed. I felt worried a lot of the time and couldn't find the drive and focus I was known for in my work. Every day was getting harder. I found myself feeling like I couldn't think straight or remember things. Within one month of working with Donna I was feeling better. Other people noticed. It made it easier to give up my nightly drink and I started exercising again. Which was huge for me because I just didn't have the energy or will to do it before. Apparently I really needed the nutrients that make you alert, focused and energetic. Donna took the time to make sure I understood everything and really helped me get my thoughts in order. I'm glad I did this as I really think I could have made some wrong decisions when I wasn't feeling myself."
Appointments include a comprehensive evaluation employing the following assessment tools to get to the root of your health concerns:
ON-LINE (1.5 HOURS)
Includes the following:
This initial appointment is where I gather all the necessary details about you and your specific concerns . I will go through all of your results with you and create a clear path going forward.
*forms must be emailed back to the clinic 48 hours before your initial appointment for my detailed review, preparation and interpretation of findings and recommendations.
ON-LINE (1.5 HOURS) Includes the following:
This second appointment covers an assessment of your nutritional programme and introduction to your personalised supplementation plan. Using the supplement trialling kit we work together so you can test specific supplements and identify the ones that will work best for you. You will receive a supplement schedule with directions on how much to take and when to take them. *Supplement trial kit and supplements are an additional charge, depending on the individual. I will also advise on purchasing high quality supplementation from various vendors. Most supplements can be ordered on-line however, I occasionally recommend practitioner grade supplementation that I am able to order for you.
ON-LINE (1 HOUR) Includes the following:
Our third appointment helps fine tune your results and we can start to work using guided meditation and other psychotherapeutic techniques. By now, you will be noticing the positive effects of your specific supplement and nutritional programme. This allows us to dive into identifying other blocks and barriers to your success using deep brainwave states of hypnosis to better understand subconscious patterns.
ON-LINE (1 HOUR)
These sessions are highly individualised and are used to further customise your protocol, adjust your supplement recommendations, trial additional supplements, recognise food/mood culprits and work on optimizing results. We will also focus on the psychotherapy component of the programme to concentrate on any concerns you may have going forward.
Have a look at the frequently asked questions page for answers to the most commonly asked questions.
Let's chat! Book in a 15 minute complementary consultation to see if this is the right fit for you. I can explain how working with neuro transmitters using targeted supplementation is so incredibly effective. As a functional nutritionist and therapist I work very personally with each client and therefore only take on clients who I really feel I can help the most.
However, I cannot help everyone so a quick call or email can give you an idea of how this might benefit you. As all of my work is highly individualised to your specific needs I will advise during the first session how many appointments you will need. This is a process where we work collaboratively together so that upon completion you will know exactly what to do going forward to keep optimal health.